Mindfulness

Confusion between who I am and who I want to be

When we are confused about who we are and who we want to be, its seems like a daunting task to figure out why the confusion is there in the first. Usually when we are confused, we are seeking clarity for the confusion that in fact is caused by the mind perceiving how something should be or in this case, how I should be. 

In the video below, I share reasons for the confusion and how to understand it so you don’t become consumed by it.

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Is

She sat between now and here, the here and now of living.
As she awoke to the moment,
It shone upon her like the sun’s golden rays,
Pure bliss and joy molded her into it.
She became,
Yet she just is.

The Encounter

A sense of calmness filled my mind
A sense of certainty loomed over my head.
In that moment, I knew that I had tapped into something far greater than I could ever imagine.
It represented a part of me that I had neglected, ignored, abandoned and even killed.
I saw it standing there, right in front of my own eyes and then some how it collided into me.
As if I had merged into it and it had melted into every inch of my being.
Never have I felt the same, it changed me, it took me out of my own head.
It took me to another world, that was the most familiar place I’d ever been to, but at the same time I’d never gone.
I couldn’t understand what was happening, or why it was happening. It just happened and I was along for the ride, witnessing every single breathe I took as it made its way deep into my lungs, nestling right in.
It felt like I was breathing in magic, fairy dust that ignited all my senses into a deep communion that was held together tighter than any knot I could possibly tie. With each breathe, I felt reawakened, re-assured that I was alright, I need not worry or fret. I simply must feel the feeling and drift away into the unknown of the most truthful thing I had ever encountered. That sense of stillness and calmness still lurks within me, even after I’ve awoken back to this delusional realm of reality, called ‘truth’. I carry, the aroma of its love with me as I continue on my adventures, and dive into the blue daily to uncover, discover and recover more of who I am.