It’s that time of the year again where everyone is thinking what their New Year Resolutions will be. This year, I am doing something different. For the year 2014, I am choosing to take a conscious approach rather than following a goal-oriented, results based method. Why? Because the ‘typical’ way of making a New Year Resolution is too heavily focused on the end result, rather than the process. In 2014 for me, its all about the process, the journey and most of all the feelings. Therefore, inspired by Danielle LaPorte and her Core Desire Feelings mapping, I have chosen to focus on my core desire feelings for 2014. I chose 5 core desire feelings:
1. Joy 2. Abundance 3. Synergy 4. Inspired 5. Connection
These are the top 5 feelings I am/want to feel in 2014; and the activities I choose, the way I live and how I approach my life is based on these feelings. Its not about changing yourself to become a better version of yourself, its about BEING yourself and focusing on what that means to you. Choose to just BE and forget about becoming. When you focus on your being, you can express it fully as well as choose how you want to feel at all times. So this year, I invite you to ditch making New Year Resolutions and instead focus on your core desire feelings. What makes you come alive, what make you feel connected with your inner self, what is joy for you? Ask yourself a few questions and get mapping on your desired feelings!
I’ve also made a video about this topic, which you can watch here.
Share below what your core desire feelings for 2014 are. Happy Monday!