Inspire Yourself

In this video I share why I started a YouTube channel, overcoming fear and expressing yourself!
“Don’t die with your music still in you” ~ Dr. Wayne Dyer

Subscribe to my channel {here} & Tweet me @dearkajal

Happy Monday! {remember you make the day, the day doesn’t make you}

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What is, shall be. What is not, shall not be

It was one of those days when you could feel the silence that lingered within the room as though it had crept into your being and quieted everything down. A serene sense of peace smothered you as the silence settled in. You didn’t resist it. You didn’t even try to stop it, but rather you just welcomed it in. Closely with it you sat, as if you were holding its hand tightly and could feel the warmth entangled between both of your fingers. There was never an ounce of doubt in your mind that it would let go of your hand to make its way out, because with its invitation came a knowingness of “What is, shall be. What is not, shall not be”. That was your way of allowing the presence of peace to come forth and take you into its embrace. Together all three of you sat, hand in hand, heart in heart, blissfully cohabiting the same space, but in three very different ways. It was what was felt that really mattered, not what was seen or heard. For just being seen and heard meant something different than feeling. Feeling was the language of lovers, for it was the only thing that has the ability to dissolve, tear apart and remove walls or even mountains. It didn’t need a reason or perfect timing, it came either invited or as a guest. Because of its utter belief in all things unique, beautiful and true. It entered as a gentle glow of a candlelight in a dark room to ignite and lighten the darkness that somberly rested all around it. That was enough for it. It didn’t want anything more or desired anything different, for its only real task was one of light, truth and love. To open all hearts to such a thing because its heart wasn’t any different than anyone else’s, it knew that. And it was sharing with others its knowing. It was sharing its glow and igniting the unlit torches of the soul into magical flames of energy and absolute truth of being, the divine infinity of its own creation.

{KP 11.18.13}

Is

She sat between now and here, the here and now of living.
As she awoke to the moment,
It shone upon her like the sun’s golden rays,
Pure bliss and joy molded her into it.
She became,
Yet she just is.

Confidence is Simple

In this video, I talk about why confidence is simple and really break down what confidence embodies. I upload a new video every Monday. To watch more videos, subscribe to my YouTube channel {here}.

Tweet me @dearkajal

Dear Monday,

Thanks for having the word “mon” in you. That’s french for “mine”, in case you weren’t aware, Monday, but it makes me think of you more as “my day” and frankly that sounds like a much more promising start to the week.

Happy Monday!

How to turn your blaah day around

Making the most of your day when you are in a blaaaah state of mind.

You know its just one of those day when you feel like you never really got up. Everything is just a drag, it all seems so time consuming and you want to lay around all day. You’re left with two options, am I going to make this day or will this day make me? I’ve experienced both sides of the same coin and have decided that I feel better when I make the day. But there is a problem, I don’t feel like doing sh*t. All I want to do is eat a bag of cookies, watch endless hours of Netflix, stay in pajamas and call it a day. However, if I do that I always end up not feeling true to myself. So therefore, the matter of the fact is, how can I take my blaaaah day and make into at least an okay day, if not a great day?

  • Shower (preferably cold if you can) as soon as you get up
  • Make yourself a healthy and nutritious breakfast so you won’t ravenously stuff your face later. For example: a green smoothie, oatmeal with bananas, chia seed pudding, egg omelette with your favorite vegetables or even some pancakes
  • Wear something you feel amazing and beautiful in. Dress to impress (impress yourself)!
  • Grab your favorite latte or tea from a coffee shop you love, stick around for a bit to people watch
  • Write yourself a Here is what I know letter, see an example (here)
  • Read some inspiring, motivating and empowering quotes
  • Start reading that book you’ve kept eyeing to read, but never got around to it
  • Walk barefoot on the grass, even lay a blanket down and go clouding gazing or clouding dissolving, watch this video (here)
  • Talk to a friend on the phone or in person, catch up
  • Give yourself 5 compliments
  • Workout, its an instant mood booster
  • Write, whatever you’re feeling, get it out on paper. Check this out (here)
  • Explore a new area of your town, city. Take pictures with your iPhone to document your experience
  • Clean, tidy up your room, a clean environment means a clear mind
  • Above all be kind to yourself, cherish yourself and don’t hate on yourself for having a blaaaaah day, it happens and its okay

Share below what things you do to turn your blaaaah day around?

Something Untitled

Being has nothing to do with definition.
Its an essence of an aroma that lingers with every breathe you take.
Being is to the level of awaken and aliveness you present in each moment.
A knowing that you are as you are: complete, whole and perfect,
Without any labels, nouns or titles attached.
You are the barebones of a great work of art, a masterpiece.

How to Overcome Feeling Stuck

In this video I talk about how you overcome feeling stuck.

“What lies before us and what lies behind us are small matters compared to what lies within us. And when you bring what is within out into the world, miracles happen”. 
~ Henry David Thoreau