Month: December 2013

BY THE WAY

Many times we are too afraid to step out, let the world hear our voice, share what we have to offer all because of this little nonsense voice inside our heads that somehow talks us into believing that we are not good enough, and perhaps that we may never be enough. Stop right here, because you know what, as you are…you are enough. Think about it, you are a walking, talking, breathing miracle…living in paradise, you just have to awaken yourself to it, and be willing to realize it. If you have dreams, passions, goals or aspirations…follow through. It doesn’t matter if you think its not “original” or  its not good enough, because it is. We all have our own contribution and services to give to the world, its coming from you, that in itself is unique.

Anything you have a burning desire to do, do it and don’t go down the what if highway. Its not about comparison or competition that will get you far, but its about being who you are and realizing that you have a gift to offer. You are you, and you cannot be and will not be someone else.

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New Year Resolutions?

It’s that time of the year again where everyone is thinking what their New Year Resolutions will be. This year, I am doing something different. For the year 2014, I am choosing to take a conscious approach rather than following a goal-oriented, results based method. Why? Because the ‘typical’ way of making a New Year Resolution is too heavily focused on the end result, rather than the process. In 2014 for me, its all about the process, the journey and most of all the feelings. Therefore, inspired by Danielle LaPorte and her Core Desire Feelings mapping, I have chosen to focus on my core desire feelings for 2014. I chose 5 core desire feelings:

1. Joy 2. Abundance 3. Synergy 4. Inspired 5. Connection

These are the top 5 feelings I am/want to feel in 2014; and the activities I choose, the way I live and how I approach my life is based on these feelings. Its not about changing yourself to become a better version of yourself, its about BEING yourself and focusing on what that means to you. Choose to just BE and forget about becoming. When you focus on your being, you can express it fully as well as choose how you want to feel at all times. So this year, I invite you to ditch making New Year Resolutions and instead focus on your core desire feelings. What makes you come alive, what make you feel connected with your inner self, what is joy for you? Ask yourself a few questions and get mapping on your desired feelings!

I’ve also made a video about this topic, which you can watch here.

Share below what your core desire feelings for 2014 are. Happy Monday!

“It’s not what we have but what we enjoy that constitutes our abundance.” – Epicurus

Attitude of Gratitude

Gratitude plays a very important role in my life. Its the one thing that I begin and end my day with, its the one thing that has changed my life in seconds and its the one that allows me to expand my awareness a little every single day. Harboring the attitude of gratitude is the way I choose to live my life! I recently made a video about the importance of having an attitude of gratitude and share a personal story, you watch it here.

On my YouTube, I am hosting a giveaway to give thanks, and to give something to the seekers who are choosing to better their life and expand their consciousness. You can watch the video and enter the giveaway, here.

UntitledkloThank you for taking the time to read my blog, but most of all seeking out knowledge!

50 Fun Facts About Me

Here it is, 50 fun facts about me. I thought this would be a great get to know me video! Please let me know what you think in the comments, and share something fun about you too 🙂

I just don’t exist, I live and honor my heart“.

xx Kajal

How to get Back on Track

In this video I share a personal story of a “slip up”, what I learned and how to get back on track. Sometimes the hardest thing to do is get started and to begin again when we slip up. It’s all a matter of understanding what message your slip up has for you, as well as how you choose to identify with it.

Please share below, how you’ve overcome your own slip ups. If you found this video helpful, give me a tweet at @DEARKAJAL and/or share it with a friend. I would appreciate that 🙂

Have a great weekend!

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Backstage

What do you do when you feel lost, confused, fed up and overall just really in a fog? That is exactly how I feel right now, and I can’t precisely pinpoint why. It sort of snuck up on me all of the sudden, it didn’t even give me a warning! All my emotions are a jumbled mess in my head. If there was a weather forecast for my head it would say this, “50 degrees with winds at 25 mph and 90% chance of flooding.”

Why do I feel this way? Well, I know that I am in a cycle of self destruction and self loathing right now. As to why I fall into these cycles of cynical disposition with my self, I have no clue. Perhaps a sense of unfulfillment, boredom, lack of joy, lack of self expression, but I think most of all the lack of self worth. I feel like I am doing absolutely nothing with my life, and the reality of the matter is that I am not. I am a lazy bum who loves to sit around all day and just wait…wait for what? I have no clue. Wait for the day that dollar bills pour out of the sky so then I can go on epic adventures around the globe, visiting and escaping from this treacherous world of insanity. But I can’t do that, and I won’t do that. Whats the point in running away, escaping and avoiding? This too is a part of the beautiful journey of life, and it too must be experienced. Because within these sappy, sad experiences lie crucial information about who you are. When you can stop trying to resist this state you can try to understand it and eventually the gift in it. Challenges always come bearing gifts. Every time you have a challenge remember there is also a gift involved, so keep your chin up and let them come. You’ve got this, you can handle anything, because nothing is greater than you. You are indestructible and you cannot be demolished. So stay with it, it too shall pass. Trust. No more comparison to what others are doing, or how amazing and wonderful their accomplishments are. So what if they are doing great things on stage, but do you know what’s going on backstage? You are taking care of the backstage stuff, so the show can shine on the front and center stage. You are taking the time to really understand, embrace and get to know the material so even if the there is glitch during the show.  You will remain calm, but most of all you will be able to stay with your peace and joy. There is no rush or something to have…it happens when it will, your only requirement is that you show up for yourself daily and choose to live this joyride called life. Live it fearlessly, live it with passion and most of all live it with authenticity!

If you can relate, tweet me @dearkajal. Share your input and spread the awareness!