Soul vs. Spirit

Like most of us I was unaware of anything to do with the words Spirit or Soul. I had heard these words before, but I’d never really understood their meaning. The dictionary definition of:

Soul – the spiritual principle embodied in human beings, all rational and spiritual beings, or the universe (via)

Spirit – the activating or essential principle influencing a person or the vital principle held to give life to physical organisms (via)

To simplify, the soul is the embodiment of you beyond the physical form, it is who you are. You are life. You are a soul in a body. The soul chooses the body, the body does not choose the soul. Think of the body as the vessel the Soul embodies, but it is guided by Spirit to navigate this journey of life. So what is Spirit then? Spirit is your inward expression, the driving force behind what we think, say and do. It is your ‘true being’. The first step to a spiritual awakening is to know that Spirit is your innermost self, the Inner Center. We are first and foremost spiritual beings here on Earth for a purpose, to learn and spread Love. Therefore, the more aware you become of your thoughts, the more aware you are of your Spirit, your authentic self.

What does it mean to be Spiritual then?

To be spiritual means to be aware and in alignment with your Spirit. Once you gain an awareness of it you understand that looking inward is the only way to allow your external conditions to mirror how you feel inside. Many of us think its the other way around, that the external conditions dictate the internal condition. That is why we always tie our happiness, fulfillment, feeling of satisfaction, worthiness and success to people and external things, and when things don’t go right or people disappoint us we feel it internally, think something is wrong with that person or me. Creating an awareness of how you talk to yourself is a great place to begin. Do you talk down to yourself? Are you always self critical? Are you always judging yourself? We are our biggest critic and our best friend. Start by just being a friend to yourself. Then start to look at the beliefs you have about yourself, people, happiness, money, relationships, etc. and really try to see how that belief is only limiting you. If it is not serving you then you are only creating suffering and pain. Let it go. Remember: Your internal condition reflects your external experiences. Get down with looking inward for answers. That is where they are. The Universe has got your back, trust.


I deeply love and appreciate myself.
I choose to let go of the beliefs that no longer serve me.


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